I watch as little television as I can, and most of it by accident.
Whenever I do catch an eyeful, it usually consists of one of three things: a talking heads news channel, organized sportsball, or a Reality TV show. The first I try to ignore (they're usually triangulated on the tabloid newspapers with added eye candy, then dumbed down: as information sources this century, TV news channels are useless). The sportsball I leave to my spouse (who is prone to lecturing me interminably about Manchester City). But the latter phenomenon—Reality TV—has all the grisly attention-grabbing potential of a flaming school bus careening out of control into a public execution: I basically have to leave the room in a hurry to avoid having my eyeballs sucked right out of my head by the visual media equivalent of internet clickbait. (Luckily, my glimpses into this surreal hell-world are usually transient, a side-effect of my spouse channel-hopping between football matches.)
What makes Reality TV shows so addictive?